I want to share with you how intermittent fasting has helped me tremendously in losing weight and body fat after having gained weight after having my kids. With intermittent fasting, I feel full, I don’t obsess over food, I don’t mindlessly snack, and I still get to eat the foods I love, and I’ll show you how you can, too.

SUBSCRIBE to this channel: http://bit.ly/1ykBnSG​​​​

1-on-1 Coaching with Lacey: https://cleanish.com/pages/coaching-services
Cleanish Apparel & Protein: https://www.cleanish.com/
90-Day The Cleanish Movement Program: https://cleanishmovement.com/
30-Day Healthy Program: https://30dayhealthy.com/
Blog: https://www.asweetpeachef.com/
Instagram: https://www.instagram.com/laceybaier/
Clean Eating Cookbook: https://www.asweetpeachef.com/amazon-cookbook/

RECOMMENDED VIDEOS:

- What I Eat in a Day: https://youtu.be/PQ7kvFyljow
- Intermittent Fasting Guide for Women: https://youtu.be/lZd6ByEH6to
- How To Break Your Fast: https://www.youtube.com/watch?v=xzBy0RUQnuY
- Top 18 Anti-Inflammatory Foods: https://www.youtube.com/watch?v=vgbax3U4AUU
- Does ACV Help with Weight Loss: https://www.youtube.com/watch?v=H8xdJTa46Nc
- ACV and Intermittent Fasting: https://www.youtube.com/watch?v=8-vx_ItNiX4

#intermittentfasting #howtoloseweight #weightlossafterkids #intermittentfastingresults