00:00 - NO B.S. 6-Pack Giveaway + MAY Special
01:20 - Is Justin’s tan killing the environment?
06:10 - The Di Stefano’s Vegas adventure.
10:30 - Is Justin now blacklisted at Disneyland?!
17:26 - Swimply, another BRILLIANT business concept.
23:44 - Is inflation coming back?
28:06 - The casino ALWAYS wins.
31:38 - Shout out to the firehouses across the country!
37:14 - The Las Vegas Raiders new ‘end zone’ concept making waves.
39:45 - Justin’s “magic juice” brought to you by Zbiotics.
41:35 - Are Sal’s hip thrusts out of control?

46:30 - Quah question 1 – What are the most effective abdominal exercises? (
53:55 - Quah question 2 – What is the benefit of doing an exercise sitting vs standing?
58:15 - Quah question 3 – Are front squats the incline bench for legs and should you be able to front squat the same weight as the back squat?
1:01:40 - Quah question 4 – Do you see any benefits to static stretching? If so, how would you apply it?

Related Links/Products Mentioned

May Specials: MAPS Aesthetic & the Extreme Fitness Bundle 50% off! **Promo code “MAYSPECIAL” at checkout**
http://www.mapsfitnessproducts.com/

How 4 New Jersey pools turned into a startup that just raised $10M | TechCrunch
https://techcrunch.com/2021/05/05/how-4-new-jersey-pools-turned-into-a-startup-that-just-raised-10m/

Is inflation coming back? Warren Buffett and the return of the ‘inflation nutters’
https://www.yahoo.com/now/inglorious-return-inflation-nutters-111806617.html

14684 - Marina Fire Department
https://www.rosenbaueramerica.com/whats-new/new-deliveries/14684-marina-fire-department

Las Vegas Raiders to launch end zone nightclub at Allegiant Stadium
https://www.cbssports.com/nfl/news/las-vegas-raiders-to-launch-end-zone-nightclub-at-allegiant-stadium/

Visit ZBiotics for an exclusive offer for Mind Pump listeners!
https://zbiotics.com/mindpump

Visit Blue Chew for an exclusive offer for Mind Pump listeners! **Promo code “MINDPUMP” at checkout**
http://www.bluechew.com/

The (2) BEST Ab Exercises You’re NOT Doing Properly (STRONG CORE) | MIND PUMP
https://youtu.be/yP62ixnwBgk

You're Not Training Your Abs Correctly! (AVOID MISTAKES!) - Mind Pump TV
https://youtu.be/fw1j1Do_Q98

At Home Gym Equipment – Mind Pump Store
https://www.mindpumpstore.com/collections/at-home-gym-equipment

How to Build Ripped 6-Pack Abs (No BS Exercise Series: Video 2 of 6) - Mind Pump TV
https://youtu.be/0A4qGKbKMbE

Which is Best - Mobility or Stretching? - Mind Pump Blog
https://www.mindpumpmedia.com/blog/which-is-best-mobility-or-stretching

Is Warming Up Before A Workout Necessary? - Mind Pump Blog
https://www.mindpumpmedia.com/blog/is-warming-up-before-a-workout-necessary

Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources
http://www.mindpumpfree.com/





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