Calf Strains/Knots- STOP Pain in 90 Seconds Without Painful Rolling or Deep Massage

Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo
Website: https://bobandbrad.com/

Bob and Brad demonstrate options to stop pain in your calf from either a strain or knot. These techniques should be completed on the floor or a bed.

Interested in learning about the products mentioned in today's video:
1) OPTP Pro roller standard density foam roller- 6": https://amzn.to/2GrezI4

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Our videos offer the best "get fit , stay healthy, and pain-free" information directed toward people 0 to 101 years old. Physical Therapists Bob Schrupp and Brad Heineck have over 50 years of combined com/shop/physicaltherapyvideo We try to add a twist of our humor into each video in our quest to be the "Most Famous experience in the physical therapy field. Not only will these videos provide outstanding health information on treating yourself at home, we also do product reviews. For our favorite products on Amazon click on this link. https://www.amazon. Physical Therapists on the Internet" In our opinion of course!!! Subscribe to us now and join the fun.

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