Do You Make These Mistakes In Your Workouts? (BEGINNER GYM MISTAKES!!) |
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✅BarbarianBody Merch (receive a personal "thank you video" from Tanner!): https://shop.thebarbarianbody.com/ Do You Make These Mistakes In Your Workouts? (BEGINNER GYM MISTAKES!!). There’s a lot of common mistakes made by beginners in the gym. The bad news is: They can have serious concequences to your body and your gains. The good news? They’re all fairly easy to avoid. Simply avoid making these 5 common gym mistakes and you’ll find yourself on the fast track to progress. 1. Beginning With A Ridiculous Routine That You Won’t Be Able To Maintain. 2. Not Warming-Up Before EVERY Workout. 3. Moving Weight Instead Of Contracting/ Activating The Muscles You’re Trying To Target. 4. Using Too Much Weight And Too Frequently Using ½ Repetitions. 5. Prioritizing Smaller Muscle Groups Over Your Bigger Muscle Groups. Are you guilty of any of these common mistakes? Let me know which one you’re going to change down below! SPOTIFY BARBARIANBODY TRAP PLAYLIST ► https://open.spotify.com/user/realfitfast/playlist/5WaI5ZvshnrTiAfiVQVLNB YOU MAY ALSO LIKE: Popular Videos ► https://goo.gl/27yg8X Top 5’s ► https://goo.gl/bdgBvT (No Equipment) Home Follow-Along Workouts ► https://goo.gl/8xVg5E MY EXERCISE EQUIPMENT: Resistance Bands ► http://bit.ly/2jkE7fq Plyometric Boxes ► http://amzn.to/2wrlScX Dumbbells Set ► http://amzn.to/2s4qrLE MY YOUTUBE FILMING GEAR: Sony A5000 ► http://amzn.to/2sEMgyh Gorilla Pod ► http://amzn.to/2s5aPqX #BeginnerWorkoutMistakes #BeginnerGymMistakes #GymMistakes ✅Try All My Workout Programs Free: https://thebarbarianbody.com/ ✅BarbarianBody Merch (receive a personal "thank you video" from Tanner!): https://shop.thebarbarianbody.com/ JOIN the BarbarianBody Facebook Group: https://bit.ly/2M9ArxT ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ SUPPLEMENTS: http://bit.ly/shopEHP-barbarian - CODE: "BARBARIAN" for 10% Off! - Protein: Blessed - Vanilla Chai (my favorite/vegan) - Pre Workout: RP Max and PSI (my favorite) - Pills: Perform/ Vitamins (my favorite) - OXYSHRED H.C. (Brand New!) ⠀⠀⠀⠀⠀⠀⠀ TESTOSTERONE TESTING KIT: https://trylgc.com/barbarianbody and Use Code: TANNER for 20% off (This is an affiliate link for LetsGetChecked. I may receive money from LetsGetChecked when people use this link) HOME WORKOUT EQUIPMENT: For $50 off the X3-Bar, visit: https://www.x3bar.com/ and use my Coupon Code BARBARIAN TRAINING PROGRAMS: https://bit.ly/2JDozly SOCIAL MEDIA: Instagram: @thebarbarianbody 📧E-MAIL:📧 realfitfast@gmail.com About BarbarianBody: Here at BarbarianBody, Tanner Wideman (owner and creator) uploads FREE fitness content on YouTube for guys who are looking to build muscle, lose fat, increase strength, and get their six pack abs to show! We focus on uploading Gym Workouts, Dumbbell Workouts, Home Workouts, Diet Advice, How-To’s and Motivational Content. Tanner Wideman is a 25 year old, Canadian creator who uploads 2 new videos per week. With a focus on simplistic, science-based, straight-to-the-point, and entertaining fitness content. You can learn new chest workouts, ab workouts, dumbbell workouts, how to get bigger shoulders and how to get your abs to show! Here at BarbarianBody, we’ll focus on showing you the BEST tips for the FASTEST results in regards to building muscle mass, and losing fat! Check us out online at: https://thebarbarianbody.com/ Check me out below to see exclusive content, and behind the scenes footage! Instagram: @thebarbarianbody Do You Make These Mistakes In Your Workouts? (BEGINNER GYM MISTAKES!!) https://www.youtube.com/watch?v=rdUj675IFXQ Barbarian Body https://www.youtube.com/BarbarianBody |