You can defy the laws of gravity, change your identity, instantly travel anywhere and make anything happen...all whilst you're asleep! What is a lucid dream? And why do they happen?

00:00 How to Control Your Lucid Dream
00:46 What is a Lucid Dream?
01:17 Why Do They Happen?
02:27 The Wake Back to Bed Method
02:55 The WILD Method
03:35 The MILD Method
04:05 Therapy
04:42 Risks

Transcript and Sources: https://whatifshow.com/how-to-control-lucid-dreams/

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Produced by the makers of What If. Check out our other channels:
What If - https://bit.ly/youtube-What-If
How to Survive: https://bit.ly/how-to-survive-show
Aperture: https://bit.ly/aperture-show
Crazy Creatures: https://bit.ly/crazy-creatures-show
Origins of Food: https://bit.ly/origins-of-food
Versus: https://bit.ly/versus-show
WTF Did I Just Watch: https://bit.ly/wtf-did-i-just-watch

Note: This video is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding your health or a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel. If you think you may have an emergency, call your doctor or the ambulance immediately. Underknown does not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned in this video. Reliance on any information provided by Underknown is solely at your own risk.

#yourbodyon #luciddreams #sleep