30 Min Cardio HIIT Workout To Burn Calories - Full Body Workout At Home (No Equipment, No Repeat) |
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Get ready to torch calories with this 30 Minute fat burning Cardio HIIT workout. With high-intensity exercises that target your entire body, you'll burn calories, build strength, and get fit without any equipment or repeats.
💪 Workout Programs: https://www.skool.com/training-grounds 🚀 Advanced Programs + Coaching: https://www.skool.com/modern-day-warrior ▸ Full Body HIIT Workout ▸ Time: 30 Min (Including Warm Up) ▸ Intervals: 45 sec on/ 15s Rest ▸ No Equipment ▸ Calorie Burn ~500 Let me know what you think about this workout, share your progress, or ask me a question in the comments! 💬💙 IG: https://www.instagram.com/olisjostrom/ Business Inquiries: olivergasj@gmail.com My Amazon Storefront: https://www.amazon.com/shop/oliversjostrom Music: https://www.epidemicsound.com/referral/vvekd0 |