Perfect your technique with the ultimate squat tutorial featuring @WenningStrength and @VaughnWeightlifting. Today you'll learn how to low-bar and high-bar back squat from experts!

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Get olympic weightlifting programming (part 1):
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Get olympic weightlifting programming (part 2): https://marketplace.trainheroic.com/workout-plan/program/vaughn-program-1627319357?attrib=547878-aff-squatu
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