Guided meditation for overthinking and deep sleep |
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let your mind be restful as you listen to this guided meditation for overthinking and rest down into a deep sleep. let anxiety and worry go for now and let perspective take over as your mind drifts off to sleep. allow this meditation guide you to a better place if just for now, used on a regular basis can have positive effects.
thanks for listening to my meditation, if you like it, please subscribe, like and comment, I am very interactive. -~-~~-~~~-~~-~- Please watch: "Fall Asleep Fast meditation - Talk me to sleep Guided Hypnosis" https://www.youtube.com/watch?v=9V-GdnKB_Bg -~-~~-~~~-~~-~- #guidedmeditation #meditation #meditationvacation |