Workout to the Bee Gees! This is a short 10 minute seated workout created for Bee Gees fans! This is a beginner to intermediate workout suitable for all ages but mostly with seniors in mind (since you are the ones who were around in the 70's when the great bands like the Bee Gees were getting all of you out on the dance floor!). The total step count is 1072 steps. Please keep in mind there will be ads in the video. When copyrighted music is used, I don't have any control over where ads can be placed in the video. To see workouts without ads, please choose one of my other workouts without popular music:)

I have a standing version of this workout as well.

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Wishing you improved health!
Jules

#Beegees #Beegeesworkout #theBeeGees

Disclaimer: You should always consult your physician before starting any 'Improved Health' fitness program or any other fitness program. This content is not medical advice and is intended for general education and demonstration purposes only. The use of the information provided in this video is solely at your own risk.

If you like the picture in the background, you can purchase it here: https://amzn.to/3iykrUs

I often have people ask where I purchased specific clothing I am wearing so if you are interested, the t-shirt is from Under Armour and called 'Velocity Crew'. I could not find it online even though I purchased it recently from the store but this link is of another one that is very similar to the one I am wearing: https://amzn.to/3yF2XuW

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