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This guided meditation was created to help you release negative thoughts and ultimately master your mind.

Music and Vocals by Joe Treacy

Main Script by Denise Stallcup

http://deniseleehypnosis.com/

Progressive Relaxation by Katherine Zimmerman

http://trancetime.com

Disclaimer: Never listen to this recording while driving or operating machinery. And this hypnosis audio is for educational purposes only. Please consult with a professional before listening.