❤8 Tips for Weight Loss Motivation - That Helped Me Lose 180 Lbs | Half of Carla

Part 3 of My Motivation For Weight Loss Series. Remember the key to weight loss success (any any kind of success really) is about consistency. in this video I share some of the things that I did and didn't do which helped me keep me motivated to lose 180 lbs
❤Part One - https://youtu.be/fiG_XDtmgK0
❤Part Two - https://youtu.be/4IngY5UjYbc

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*As always I am not a medical professional/therapist and you should always seek medical advice prior to making changes to your diet. The content of this video is my experience only and in no way should be a replacement for professional advice.*

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❤ Mentioned in the video ❤
❤https://bit.ly/hocbodyslims - BodySlims

❤Videos Mentioned❤
❤How I Lost 180 Lbs - https://youtu.be/Oboe829-ZAY
❤My Weight Loss Playlist - https://youtube.com/playlist?list=PLK...


❤ Videos you Might Like ❤
❤My Weight Loss Playlist - https://youtube.com/playlist?list=PLK...
❤Therapy Video - https://youtu.be/YF3MLf6azU4
❤Plant Based Video - https://youtu.be/r3OyKyfTzcs
❤Snacking Video - https://youtu.be/9txHxEN1T8k
❤Maintaining My Weight Loss - https://youtu.be/WpgxtF7-LU8
❤Walking Video - https://youtu.be/RyHh2RCTXwA
❤Tips to Stay Consistent - https://youtu.be/JRtdBLzlYtQ
❤Goal Breakdown - https://youtu.be/qpPKj3MaqNg

❤ Where Else to Find Me ❤
❤Instagram - https://bit.ly/halfofcarlaig
❤TikTok - https://bit.ly/hocarlatiktok

❤ Follow my journey on Instagram - https://bit.ly/halfofcarlaig
❤ Business Contact Only - halfofcarla@gmail.com
❤BodySlims - https://bit.ly/hocbscc