Day 129 📈🤬 down 47.8lbs carnivore diet weight loss results (Dad keto transformation meals) #shorts |
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Beginning Day 129 on my carnivore diet weight loss journey. I am up 0.4lbs from the previous day for a total weight loss of 47.8lbs since starting this journey just over 18 weeks ago. I do not exercise, no supplements, just eating animal foods, mostly meat. I'm a dad, husband, entrepreneur working to increase my health, quality of life, and to optimize my body and mind. Only 2 weeks before I started this carnivore diet journey I thought that the people doing the carnivore diet were keto fanatics doing it to spite vegans, which is hilarious, however not totally true :) I had no idea of the real world carnivore benefits I’m experiencing now 128 days in. I got started on carnivore because one day while scrolling YouTube I ran across a Joe Rogan Experience Podcast clip via @JREClips where Joe Rogan interviewed @JordanBPeterson . Jordan Peterson told an incredible story of his carnivore keto experience and how it had changed his life. He shared his daughter @mikhaila story of how she drastically changed her life because of the carnivore diet. She has her own version of carnivore that she calls the lion diet. Then I read the book The Carnivore Code by Dr. Paul Saladino @Paulsaladinomd During lunch every day I watched YouTube videos by @KenDBerryMD and @SteakandButterGal to learn more about this carnivore lifestyle. And 18 weeks later here I am sharing my carnivore diet weight loss journey.
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