Have you tried public speaking? How did it turn out? Did you feel anxious? In this video, I will talk about how you can overcome public speaking anxiety instantly.

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Key Moments In This Episode
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00:00 Intro & Summary
00:44 What Is One Of The Things That People Are Afraid Of
01:25 What Is Excitement And Fear
02:11 What Is Another Matter That People Don’t Know About
03:00 What Is In The 2 Dimensions And The Quadrants
04:45 What Is The One Other Option You Can Choose
05:39 How To Breath To Overcome Anxiety
06:45 How Practice Can Help You Overcome Anxiety
07:28 What Intentional Thing Should You Do To Overcome Anxiety

Watch and Enjoy!
Dr. Paul Jenkins

WHAT TO WATCH NEXT
============================
Can Coaching Help Me Feel Calm If I Experience Anxiousness Or Depression
https://youtu.be/iiY7RP1540w

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LINKS & RESOURCES
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MUSIC
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Track: Kisma - We Are [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/WfluodjOkOk
Licensed under Creative Commons — Attribution 3.0

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Nate Woodbury - YouTube Producer
https://www.youtube.com/NateWoodbury


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