Total Knee Replacement Exercises - 10 Minute Complete Workout |
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Foam Roller: https://amzn.to/2Q6b0x2
Awesome knee replacement slider: https://amzn.to/2u2SZHu In this video I'll do an entire round of total knee replacement exercises that are generally appropriate for someone 1-2 weeks out of a total knee replacement. Just hit the play button and go through the exercises with me as long as you've cleared it with your physician and they approve of these exercises. |