▶Grab your FREE copy of the 30 DAY CHALLENGE Here: https://www.jump15.com/30daychallenge

▶THE BEST JUMP ROPE FOR FITNESS:
http://jump15.com/crossrope
➡10% OFF USE LINK & CODE (KYLE10) AT CHECKOUT!⬅

Crossrope Jump Rope Review: https://youtu.be/Pl4dgAMzhVo

8 MIN. FAT BURNING JUMP ROPE WORKOUT | HIIT CARDIO FOR FAT LOSS AT HOME WORKOUT // Ready for a killer fat burning jump rope workout at home? In this 8 min fat burning workout we will be doing two hiit jump rope tabatas. A tabata is 20 sec. work followed by 10 sec rest for a total of 8 rounds. We will be doing two of these back to back. It’s all jump rope, but we will be doing different skills throughout. If you don’t know how to do the skill just pick one that you do know. Don’t worry about trip ups. It’s only 8 minutes so go hard and give it everything you’ve got! You can follow along with this video or do it on your own.
Let’s Do This!!!

SHARE THIS VIDEO: https://youtu.be/_mGzcoZxPyg

MORE JUMP ROPE VIDEOS:

Jump rope like a pro by learning the basics (How To Jump Rope Tutorial): https://youtu.be/smTqm7C_uYU

Sizing your jump rope: https://youtu.be/oc9dRcjs3k0

Learn the Boxer Heel Toe Step: https://youtu.be/yAn8MDqKKkQ

The Boxer Skip Tutorial: https://www.youtube.com/watch?v=K6pY2r2_CoM

20 Jump Rope Skills: https://youtu.be/tCWKBUmU7HA
_
Say hi on social:
Instagram: https://www.instagram.com/jump15_offi...
Facebook: https://www.facebook.com/jump15.j15/

NEED A JUMP ROPE? Read this blog post, 3 Things To Consider When Buying A Jump Rope t: https://www.jump15.com/blog/2018/5/25/3-things-to-consider-when-buying-your-new-jump-rope

#Jumpropetips #jumpropeworkout #J15