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20 Min Intense HIIT Workout For Fat Burn & Cardio (No Equipment, No Repeats)
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Do this 20 min full body HIIT workout and burn 400 calories. With a variety of high intensity strength and cardio movements this routine is great for both burning fat and building strength. The workout is sweaty and intense, but most importantly, it's effective and will get your heart pumping! No equipment needed and also no repeats so you won't get bored.

Let me know what you think about this workout, share your progress, or ask me a question in the comments below! 💬💙

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