BURN 500 CALORIES with this 20 Minute Cardio HIIT Workout (No Equipment, No Repeats) |
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Do this 20 Min Cardio HIIT workout and burn 500 calories. Follow along from home without the need for any equipment. This is a full body workout to burn lots of calories and is great if you are trying to lose weight.
Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction THE WORKOUT ππΌ Duration: 20 Min ππΌ Muscles: Full Body ππΌ Intensity: High Intensity ππΌ Focus: Fat Burn & Cardio ππΌ 30s Work, 15s Rest ππΌ No Equipment & No Repeat For more workouts with Oliver subscribe to his Channel | https://www.youtube.com/c/OliverSjostrom IG: https://www.instagram.com/nobadaddiction/ Oliver's IG: https://www.instagram.com/olisjostrom/ Juliasβs IG: https://www.instagram.com/julia__kareush/ Business Inquiries: hello@nobadaddiction.com Music: https://www.epidemicsound.com/referral/vvekd0 |