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BURN 500 CALORIES with this 20 Minute Cardio Workout | HIIT Workout At Home
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Get ready for a 20-minute cardio HIIT workout. Great if you are trying to lose weight and burn fat.

Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction

▸ Cardio HIIT Workout
▸ Time: 20 Min
▸ Intervals: 45s On / 15s Rest
▸ No Equipment
▸ Calorie Burn ~ 500

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