Sign up for our 30-day carnivore challenge and group here! www.howtocarnivore.com
Episode 29 of the Plant Free MD Podcast with Professor Bart Kay!

0:00 Intro
0:50 Prof Bart's Journey
4:45 Prof Bart's New Role
10:35 One Funeral At A Time
12:48 The Bio-Chemistry Behind
the Carnivore Diet
14:08 "Human Nutrition Science"
24:42 ls Fiber Necessary For You?
37:40 Vitamin C Requirements and
Oxalate
51:40 The Randall Cycle
1:04:25 A "Balanced Diet"
1:08:35 MTOR and TMAO
1:23:21 Poly and Mono
Unsaturated Fatty Acids
1:32:16 Lame Norton, PhD
1:37:28 Michael Greger, Not a Doctor
1:40:25 Organ Meat and Carbs in the Diet
1:48:21 Genetic Potential for Longevity
1:52:21 Closing Comments


Professor Bart Kay is a former senior lecturer in cardiovascular and respiratory physiology, exercise physiology, nutrition, research methods, and statistics. Professor Kay has published a number of peer reviewed research and review articles, as well as book chapters. External consultancies include the NZ All Blacks, the NRL, and both NZ and Australian Defense Forces.

In this episode we discuss the facts and science that show biochemically that we are indeed Carnivores, and run optimally on a high fat meat based diet with few or no carbs or sugars.


Bart Kay can also be followed on LBRY: https://lbry.tv/$/invite/@Bart-Kay-Nutrition-Science-Watchdog:7 there are 600+ videos there, including the classics not on YT anymore....!!!

Professor Bart Kay is a Cerule Independent Business Owner, and does not represent Cerule in any way. For information regarding Cerule products, go here : https://bkaynutrition.cerule.com

Consults, etc here: https://bit.ly/bart-kay

Email: bart.kay.nz@gmail.com

Facebook: @nutrition.science.watchdog

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Music track: Acoustic Breeze from Bensound.com



This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

#nutrition #keto #carnivore #fyp #motivation