50 Min Killer HIIT Workout For Fat Loss | Burn 1000 Calories (Full Body, No Repeats) |
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This 50 min full body HIIT workout is super intense and will burn up to a 1000 calories. I have put together some of the most intense exercises from my latest workouts into an intense but yet balanced mash up routine.
💪 Workout Programs: https://www.skool.com/training-grounds 🚀 Advanced Programs + Coaching: https://www.skool.com/modern-day-warrior ▸ Full Body HIIT Workout ▸ Time: 50 Min (Including Warm Up) ▸ Intervals: 45s on / 15s Rest ▸ No Equipment ▸ Calorie Burn ~1000 Let me know what you think about this workout, share your progress, or ask me a question in the comments! 💬💙 IG: https://www.instagram.com/olisjostrom/ Business Inquiries: olivergasj@gmail.com My Amazon Storefront: https://www.amazon.com/shop/oliversjostrom Music: https://www.epidemicsound.com/referral/vvekd0 |