BURN 1000 CALORIES With This 1 Hour Cardio HIIT Workout | Full Body HIIT For Fat Loss |
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Ignite fat loss with our 1-Hour Full Body Cardio HIIT Workout! Burn 1000 calories with high-intensity exercises for maximum results!
Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction ▸ Full Body HIIT Workout ▸ Time: 60 Min ▸ Intervals: 45s On / 15s Rest ▸ No Equipment ▸ Calorie Burn ~ 1000 IG: https://www.instagram.com/nobadaddiction/ Anouk's IG: https://www.instagram.com/annoukkkc/ Business Inquiries: hello@nobadaddiction.com Music: https://www.epidemicsound.com/referral/vvekd0 💪 Timestamps: Warm Up: 0:00 - 05:20 Round 1: 05:20 - 15:30 Round 2: 15:30 - 26:00 Round 3: 26:00 - 36:30 Round 4: 36:30 - 47:00 Round 5: 47:00 - 57:30 Cool Down: 57:30 - 01:02:22 |