A guided hypnosis meditation for calming an anxious stomach. Calm down symptoms of IBS and anxiety with this gut directed hypnotherapy session. Ideal for anytime of the day when you are feeling stress or tension in your stomach and abdominal area.

This EXTENDED VERSION of Calm Your Anxious Gut IBS Hypnosis Meditation will help you to relax, and gently soothe and calm your gut and digestive system. Gut directed hypnotherapy for IBS can help to relieve the symptoms of Irritable Bowel Syndrome, and release built up stress and tension so that your stomach can feel more at ease.

A gentle yet powerful guided meditation and hypnotherapy session for releasing stress, worry and anxiety and soothing away digestion and stomach pain and discomfort.

//RECOMMENDED TO WATCH NEXT:-
✓ Calm Your Anxious Stomach | IBS Hypnosis Meditation: https://youtu.be/Ru_0ACtDSCw
✓ MEDITATION FOR IBS. A guided meditation for IBS and Anxiety Relief [Extended Version] https://youtu.be/zxexULjm-DE

//GET THE CALM GUT APP:-
⭐🎧 Access a FREE 7-DAY Trial to the Calm Gut App ($6.99 USD per month after FREE 7-day period. Cancel anytime). Get instant access to hypnosis sessions & guided CBT exercises to help you manage your IBS symptoms, reduce anxiety & improve your life.
https://thecalmandhappygut.com/the-calm-gut-hypnotherapy-app-for-ibs

//RESOURCES I MENTION + Other helpful free tools for IBS:-
👉🏻 Download Your FREE Ultimate Guide to Painful IBS Flareups: https://thecalmandhappygut.com/the-ultimate-guide-to-painful-ibs-flare-ups

//THE CALM GUT PROGRAM (Work with Jayne 1-to-1):-
👉🏻 Learn more about my IBS Hypnotherapy Program (The Calm Gut IBS Program) here:
https://thecalmandhappygut.com/gut-directed-hypnotherapy-for-ibs-program

//COME SAY HI!
Instagram: https://www.instagram.com/thecalmhappygut
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Be sure to subscribe for more help on overcoming your IBS:
✅ https://www.youtube.com/TheCalmHappyGut?sub_confirmation=1

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ABOUT JAYNE:
Hello, if we haven't officially met yet, I’m Jayne! I’m a psychotherapist specialising in gut directed hypnotherapy and cognitive behavioural therapy (CBT) for IBS. I’m here to help you get long-term relief from your IBS symptoms with my proven and evidence-based approach The Calm Gut Program. Working with clients 1:1 worldwide I help you transform your IBS, no matter how long you’ve been suffering – without medications, drugs or diets.

As a teenager and young adult I struggled for over a decade with debilitating IBS symptoms, and after finally regaining control of my gut, I’m now on a mission to help you do the same.

DISCLAIMER: This content is designed to provide you with helpful information. It is not intended to diagnose, treat, prevent or cure any illness or disease. The information provided in this content is for general educational purposes, has not been reviewed nor approved by the TGA and is not intended to take the place of advice from your medical professional, licensed dietitian or nutritionist. You are solely responsible for your health care and activity choices.

**When listening to hypnosis recordings, do so in a safe place, preferably where you will not be disturbed for the duration of your recording. Never listen to recordings or practice self-hypnosis while driving in a car, operating machinery, or doing anything else that requires your attention for safety reasons.

Music: Serenity Part II composed by Music of Wisdom - Licensed from https://meditationmusiclibrary.com/