Day 68 📉🤬 down 34.4lbs carnivore diet before and after (Dad’s keto transformation meals) #shorts |
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Beginning Day 68 on my carnivore diet weight loss transformation journey. I am neither up or down from the previous day for a total weight loss of 34.4lbs since starting this journey just over 9 weeks ago. I do not exercise, no supplements, just eating animal foods, mostly meat. I'm a dad, husband, entrepreneur working to increase my health, quality of life, and to optimize my body and mind. Only 2 weeks before I started this carnivore diet journey I thought that the people doing the carnivore diet were keto fanatics doing it to spite vegans, which is hilarious, however not totally true :) I had no idea of the real world carnivore benefits I’m experiencing now 67 days in. I got started on carnivore because one day while scrolling YouTube I ran across a Joe Rogan Experience Podcast clip via @JREClips where Joe Rogan interviewed @JordanBPeterson . Jordan Peterson told an incredible story of his carnivore keto experience and how it had changed his life. He shared his daughter @mikhaila story of how she drastically changed her life because of the carnivore diet. She has her own version of carnivore that she calls the lion diet. Then I read the book The Carnivore Code by Dr. Paul Saladino @Paulsaladinomd . During lunch every day I watched YouTube videos by @KenDBerryMD and @ShawnBakerMD to learn more about this carnivore lifestyle. And 9 weeks later here I am sharing my carnivore diet weight loss transformation documentary.
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