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At What Age Should You Start Lifting Weights?

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At What Age Should You Start Lifting Weights? // If you're asking "At what age can you start lifting weights?" or "Does Lifting Weights Stunt Growth?", in this video I talk about weight lifting for teenagers and weight lifting for kids. If you were wondering does lifting weights make you taller or at what age should you start lifting weights, in this video I explain the answers to "Does weight lifting decrease height" and "can a 13 or 14 year old lift weights?

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