🌟Top 4 Exercises You Absolutely Should Start Now For Bone On Bone Hip Arthritis https://youtu.be/4sgoIwsAC6s

💫Hip Arthritis Help https://youtube.com/playlist?list=PLJVIPiFvv1mbICbP6qlXUZwMyAJlKD1dt

How to cure hip arthritis is a question we get in the clinic all the time. For most people it is possible to heal it and get back to being active again.

Being diagnosed with hip arthritis does not mean that you have to get a hip replacement surgery. Usually, getting the cartilage flared down and under control makes a big difference initially. Then getting the cartilage stronger over time is what effectively “cures” it.

Really, we call it “healing” rather than curing here in the clinic. Using the right word is important to understand what happens in the hip joint. Since healing means there is good scar tissue that has to be developed and then it has to be used properly to make it stronger.

You might still show that there is hip arthritis on your x-ray, but if you’re feeling good…WHO CARES!!!

There’s no reason to get surgery if you’re feeling well in your hip arthritis. Many patients are pushed into getting surgery anyway and given the reason that they are just “getting older” and the problem is not going away since they are not getting younger.

But hip cartilage can heal when you treat it right!


00:00 Can You Actually Cure Hip Arthritis And Avoid Replacement Surgery?
01:16 What Is Hip Arthritis?
05:18 How Does Hip Cartilage Heal?
07:30 Why Did The Doctor Say I Need A Hip Replacement?
12:02 What Should I Do Next To Help My Hip Arthritis?

#elpasomanualphysicaltherapy #drdavidmiddaugh

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DISCLAIMER:
Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. El Paso Manual Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel.
Always seek the advice of your physician or other qualified health care professional with questions about your medical condition or to diagnose any conditions.

👟 Because we've had so many comments about what shoes Dr. David is wearing, here's a link to the shoes on Amazon:
Dr. David's Shoes With Insoles - Olukai Brand
https://amzn.to/3GwFJeh