Get ready for SWEATY full body fat burn! We are doing 50-min pilates workout with ring & weights!
This pilates class is an all level workout with beginner alternatives! Excellent body sculpting class!
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Get ready for a BIG sweat, calorie burn and ultimately losing excess of fat! Today we are doing power pilates with magic circle. This full body pilates circle workout will work every muscle in your body! We are doing full body fat burning effective exercises for strong, slim, healthy and beautiful body! For optimal fat-burning effect come back to this full body workout at-home frequently!
Excellent workout routine which shapes your body and gives you a leaner appearance.
Let's crush it team!

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0:00 50-MIN PILATES WORKOUT
0:30 PILATES WARM UP
4:00 PILATES BRIDGE
16:38 INNER THIGHS EXERCISES
22:10 PILATES ROLL LIKE A BALL
24:58 LEG PULL BACK
31:30 DUMBBELL SHOULDER CIRCLE
40:10 PILATES RING ARM WORKOUT

D I S C L A M E R

This is my own personal workout programs and may not be suited for your specific health or medical condition. You should consult with your physician before beginning any exercise program.

Transform by Juliette Wooten and/or Juliette Wooten is not responsible or liable for any injury sustained as a result of using the content in this video.
You agree that no information contained in any content provided by Transform by Juliette Wooten and/or Juliette Wooten can be taken as medical or other health advice. By engaging exercises in this video, you do so at your own risk.

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Thanks for watching this video 50-MIN PILATES WORKOUT (pilates ring + weights) | All Level Workout
#pilates