I totally get feeling helpless after what seems like trying everything and nothing works. I assure you, this is totally normal, and everyone deals with this frustration. BUT it’s just not the whole story. The whole story is there have been a lot of scattered attempts at weight loss and healthy living, but not much consistency.

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Clean Eating Cookbook: https://www.asweetpeachef.com/amazon-cookbook/

RECOMMENDED VIDEOS:

- What I Eat in a Day: https://youtu.be/PQ7kvFyljow​​​​
- How To Calculate Macros: https://youtu.be/zaFQ99rRRz4​​​​
- WORST Weight Loss Advice: https://www.youtube.com/watch?v=ODZM23Y6y3c
- How I Lost Over 250 Pounds: https://www.youtube.com/watch?v=C6YLOVTyM2g
- Intermittent Fasting Guide For Women: https://www.youtube.com/watch?v=lZd6ByEH6to

#weightloss #consistency #trusttheprocess #strengthtraining #healthylifestyle