The LAST thing you want to do when starting to make a change and try something new is to make it harder on yourself.

When learning to eat healthier and improve your healthy lifestyle, there are some common choices and behaviors that will actually work against you and make it even harder to make a change.

So, today, we're going to cover the top 5 biggest healthy eating mistakes people make (and, more importantly, how to avoid them!).

After watching the video, comment below and let me know how many of these you’ve made as well!

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RECOMMENDED VIDEOS:

- What I Eat in a Day: https://youtu.be/PQ7kvFyljow​​​​
- How To Calculate Macros: https://youtu.be/zaFQ99rRRz4​​​​
- 5 Easy Infused Water Recipes: https://youtu.be/a90rd3JSBlo
- How I Lost Over 250 Pounds: https://www.youtube.com/watch?v=C6YLOVTyM2g
- Intermittent Fasting Guide For Women: https://www.youtube.com/watch?v=lZd6ByEH6to