The Official Kettlebell Swing Checklist - (AND MISTAKES TO AVOID!) |
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► FREE E-Book - https://www.lebestark.ch/startseite-english/kettlebell-code-e-book/ ► 50K Giveaway - https://go.lebestark.ch/50k-giveaway
► Buy LS Kettlebells - https://kettlebells.lebestark.ch ► Free Kettlebell Workout - http://bit.ly/free-kettlebell-workout ► Kostenloses Kettlebell Workout - http://bit.ly/gratis-kettlebell-workout The Kettlebell Swing ist the most popular kettlebell exercise. Many people instantly try it out once they pick up a kettlebell for a spin. Now, while this exercise certainly gives you unique advantages and benefits, it also has its pitfalls. In this video, we'll cover the most bang for your buck kettlebell swing variation that will help you get started in no time. ___ Links Website: https://www.lebestark.ch Kettlebell Kurse: http://academy.lebestark.ch Lebe Stark IG: http://instagram.com/lebestark Angie IG: http://instagram.com/angie_zoe_ziegler Gregory IG: http://instagram.com/gregory_dzemaili ___ Music - Epidemic Sound - http://epidemicsound.com - StreamBeats - https://www.streambeats.com - StreamBeats License - http://bit.ly/streambeats-license) ___ Hashtags #kettlebells #kettlebellstarkstyle |