DAY 10 / 100 DAY OBSESSION WORKOUT CHALLENGE! Mat pilates ARMS and ABS focus today!
40 minute full body pilates sculpt workout to tone, sculpt, get leaner, thinner and stronger!
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This is very strong weight loss full body sculpting pilates class. This power pilates workout has beginner friendly pilates modifications, just make sure always to do your best. 40 minute pilates workout is a combination of classic mat pilates exercises and sculpting pilates sculpting exercises for best fat burning effect! This workout is no jumping, no equipment routine and has strong focus on abs and arms for full body! Let's build lean body, tighten abs, arms and booty! Let's move, sweat and burn calories together!
Let's do it. 💪

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0:00 juliette wooten pilates
0:30 pilates stretches
7:44 pilates hover leg extension
16:03 single leg tricep push up
23:40 pilates roll up
27:45 pilates roll over to upward plank
35:00 pilates side plank rotation

D I S C L A M E R

This is my own personal workout programs and may not be suited for your specific health or medical condition. You should consult with your physician before beginning any exercise program.

Transform by Juliette Wooten and/or Juliette Wooten is not responsible or liable for any injury sustained as a result of using the content in this video.
You agree that no information contained in any content provided by Transform by Juliette Wooten and/or Juliette Wooten can be taken as medical or other health advice. By engaging exercises in this video, you do so at your own risk.

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Thank you for watching this 40 MINUTE PILATES SCULPT // Mat Workout | 100 DAY OBSESSION - Day 10
#pilates #juliettewooten #100dayobsession