Balancing life and crossfit can be super hard especially when you have a full time job it can be super stressful comparing yourself to other crossfit athletes and crossfitters online. I discuss some of the strategies i use to balance my life with the fitness classes i enjoy as well as weightlifting. I also discuss and show you some food and breakfast ideas to eat around crossfit.

If you have any questions please leave them in the comments below.

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Get £30 off and a free band using my Whoop band link:
https://join.whoop.com/en-uk/BethanyRobinson
Know yourself better, track your sleep, exercise intensity and recovery.

FRE' link: https://freskincare.com/SPORTYBETH
Code for 20% off: SPORTYBETH

Buy E-books and products from me: https://www.etsy.com/uk/shop/BethanyRobinsonCF

Outfits by Halo fitness: https://halofitness.eu/?ref=bb-b73197

My Amazon list that i keep updated with foods i eat, supliments and gym gear: www.amazon.co.uk/shop/bethanysrobinson

Battle bites
Glazed donut: https://amzn.to/3lA5ocL
Birthday cake: https://amzn.to/2Nz3Q5Y
Missisipi mud pie: https://amzn.to/3c3wQfv

Crossfit documentary on my life: https://www.youtube.com/watch?v=p6-ku60nf3E

The kit I wear:
Shorts and Sports bras:
Halo clothing: https://halofitness.eu/?ref=bb-b73197

Gym Bag: https://amzn.to/2SzlRQx
The fitness tracker i use (Whoop): https://glnk.io/ovrz/bethanyrobinson

Supplements and nutrition:
ZMA (for sleep): https://amzn.to/3cz7EfE
BCAA’s: https://amzn.to/3ic3RpM
Protein: https://amzn.to/3c2NBHK
Favourite protein bar: https://amzn.to/3jbvTTF

If you want to know more about crossfit then watch these:
The fittest: https://amzn.to/3i9qZVM
Redeemed and dominant: https://amzn.to/3mYx5fB
Fittest on earth: https://amzn.to/3jbuPz9
Fittest on earth 2015: https://amzn.to/3354a1e
Watch the series of SAS who dares wins I was on: https://amzn.to/37LX1G6

The Camera I use: https://amzn.to/307SyZF

#crossfit #balancinglife
#crossfitscaled #crossfitbeginner #crossfittips #crossfitprogress #crossfittransformation #crossfitvlog #crossfitgames #crossfitwomen #crossfitvlogger #crossfitathlete #scaledforlife