How soon after knee replacement can I use exercise bike |
|
How soon after a knee replacement can I use an exercise bike? The answer is the first day. I am fortunate enough to treatment patients day 1 after a total knee replacement. When I see these patients some of them are feeling energetic and eager to use the bike.
We begin with a gentle rocking, then we progress to a full revolution. There are many other exercises you can perform on the recumbent or stationary bike after a total knee replacement but it is up to your therapist to decide what you are ready to try. Recommended Amazon Products: Best Cold Gel Pack: https://amzn.to/3eM3Ojl Calf Stretch Wedges: https://amzn.to/2XSuWX0 Frozen Massage Roller: https://amzn.to/3csN6nw Seated Pedal Bike: https://amzn.to/3dNLqG3 PCP Pedal Exercise Bike: https://amzn.to/2ZOHzVl Please join our FREE Facebook group: https://www.facebook.com/groups/totalkneereplacements/ To Schedule A Call: https://tinyurl.com/y2l9x439 Total Therapy Solutions 5900 Long Meadow Dr Middletown, OH 45005 |