What Are the Risks and Benefits of Water Fasting? | Mastering Diabetes |
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Water fasting is gaining popularity quickly as a simple weight loss approach. We did the research. Before you try it, here’s what you need to know.
— — — What's in it for people with diabetes anyway? For starters, water fasting is a powerful tool. Here at Mastering Diabetes, we have proven it with clients, helping them significantly lose weight and reduce their fasting blood glucose, A1c value, blood pressure, and cholesterol. Still, many people are concerned about its safety. And rightfully so. Because not doing water fasting right and without professional supervision when doing it longer than 24 hours poses some health risks. We are talking about complications like hypoglycemia (low blood glucose), fainting, migraines, dizziness, or being just plain HANGRY (hungry + angry). Keep watching to learn more about water fasting and how to do it right with a low-fat, whole food, plant-based diet to help you manage and reverse diabetes. Watch and Enjoy! Cyrus & Robby Guaranteed Diabetes Coaching ========================== If you’re living with prediabetes, type 1, type 1.5, type 2 diabetes, or gestational diabetes… And if you’re tired of stress, uncertainty, excessive medication, and feeling like you’re not living your best life… Join Personalized Coaching today. All of our programs are 100% guaranteed to lower your A1c and help you achieve your body weight. If we don’t deliver results, we’ll either coach you for free until you do, or we’ll give you your money back. Guaranteed. Click here to apply: https://bit.ly/3ygdoUV Watch To Watch Next ================== Insulin Resistance Diet — What To Eat & Why https://youtu.be/5KWAgKR9JBE How To Lower Your A1c Naturally https://youtu.be/FC8LMvdT50U Why Does Your Blood Sugar Spike in the Morning? https://youtu.be/kwxOSi1XC-g What Are the Best and Worst Foods for Diabetics? | Green, Yellow, & Red Light Foods https://youtu.be/Vz5Zfd37RTM Weight Loss and Preventing Diabetes: What's the Link? https://youtu.be/7BxFtEZpo6M Subscribe to our channel ==================== https://www.youtube.com/channel/UCqCsh71eOXZrwqj3oYGfqlg/?sub_confirmation=1 Follow us ======== Podcast: https://www.masteringdiabetes.org/podcast/ Instagram: https://www.instagram.com/masteringdiabetes/ Facebook: https://www.facebook.com/masteringdiabetes.org #diabetes #insulinresistance #insulinsensitivity |