► 5 MIN WARMUP ROUTINE BEFORE WORKOUT | Rowan Row
------------------------------------------­­­­­­­---------------------------------
• My Fitness app •
• https://apps.apple.com/gb/app/rowan-row-fitness/id1521683735
----------------------------------------­­­­­­­----------------------------------­-­-­-­
• My Links •
Instagram • https://www.instagram.com/rowanrow
Facebook • https://www.facebook.com/rowanrow
Twitter • https://twitter.com/rowanrowrowan
Website • https://www.rowanrow.com
----------------------------------------­­­­­­­----------------------------------­-­-­-­-
• Music •
Epidemic Sound
https://www.epidemicsound.com
----------------------------------------­­­­­­­----------------------------------­-­-­-­-
• Contact • info@rowanrow.com
----------------------------------------­­­­­­­----------------------------------­-­-­-­-­
• Subscribe to my channel here: https://www.youtube.com/rowanrow
----------------------------------------­­­­­­­----------------------------------­-­-­-­-­
Get that blood flowing in your body before you start working out. I put this warmup
routine together that can help you to stretch the muscles properly before you
start working out. It will only takes 5 min of your time and main benefit and most
important is avoiding any risk of injuries or pulling that muscle. Enjoy :)