#BBSummer weight loss plan : https://www.youtube.com/watch?v=UaPQwZ5L34c&list=PLfNW_1ECVaTgO7oyC6ngzf2f99n4ngqTA&index=1

#BB40 Challenge : https://www.youtube.com/watch?v=EtVqgzEAdhE&list=PLfNW_1ECVaTgO7oyC6ngzf2f99n4ngqTA&index=9

I've been fat. And I've helped dozens of people lose weight. One thing that I've learnt over the years of working as a coach is the mentality needed for weight loss. Weight loss motivation is one of my biggest strengths. And the weight loss game is something I know inside out.

Today's video is primarily a weight motivation video for both MEN & WOMEN. Diet motivation is a very overlooked aspect of a weight loss transformation. And i honestly believe that diet motivation can be the difference between that last bit of weight. My weight loss transformation & my weight loss journey have benefitted from the diet motivation that my coach gave me. And this diet motivation is what I'm trying to spread through my YouTube channel. This is how you lose weight fast & effective. I bring you my latest weight loss motivation video. Male or female, this weight loss specific video is your best friend if you're trying to lose weight.

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