There are 3 elements when it comes to having confidence in someone:

1. You know that they're not going to hurt you.
2. You can trust them to treat you kindly and with respect.
3. You can trust them to do what they say they will do.

In this video, we learn to apply these to ourselves to improve our self confidence.

Watch and Enjoy!
Dr. Paul Jenkins

HELP & RESOURCES:
========================
Website: http://www.drpauljenkins.com/
Books & CD’s: http://drpauljenkins.com/products/

MUSIC
========================
Track: Kisma - We Are [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/WfluodjOkOk
Licensed under Creative Commons — Attribution 3.0

========================
Video by Nate Woodbury
BeTheHeroStudios.com
http://YouTube.com/c/NateWoodbury