If you want to reduce that belly fat then there are 5 foods which you must include in your daily diet. Not only these foods are available in Indian homes but are also extremely effective. We will discuss how and when to consume them so that you can get maximum benefit.

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01:17 - #5 Food to reduce body fat - Zero calorie, nothing fancy, this is probably the best drink for weight loss.
02:34 - #4 Food to reduce body fat - Drink this powerful ayurvedic concoction 30 minutes before breakfast and watch that fat reducing
04:10 - #3 Food to reduce body fat - 10 thousand year old this traditional food is super especially for weight loss. It has this peculiar property to dissolve the accumulated fat anywhere in the body.
05:33 - #2 Food to reduce body fat - Brocolli is seen as weight loss food. But not many know that both broccoli and this Indian food are part of the same cruciferous vegetable family.
06:38 - #1 Food to reduce body fat - Hardly any day passes when we don’t consume dal. However, among all dals, there is one dal which promotes weight loss like no other.

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