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14 Mins Full Body HIIT Workout - Bowflex M6 | Biglee | English

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What is the most common excuse given by most of the people who do not workout?

TIME.

So I experimented this amazing machine Bowflex M6 which enables you to workout your full body in a HIIT fashion and can help you burn unto 300 calories in just 30 mins

Even marathon runners use this as a means to improve their performance

Personal experience -
14 mins winded me out completely and felt the rush of adrenalin and pump all together.

Advantages

Very ergonomic
Occupies the space of a large chair and hence fits anywhere inside the house
Not a conventional EFX so works your whole body
Elliptical movement of the pedals gives super workout for glutei and thighs without causing stiffness of lower back of glutei
Variable hand position to his different parts of upper body and rest


In short - this is a dream machine to get into shape if you watch your diet - All you need is jut 14 mins per day and you will see the fat melt away

Special thanks to acme fitness for providing me with the necessary tools and place to shoot this video for you all.

If you want to buy these dumbbells you can buy them - https://www.acmefitness.com/
Discount code - BIGLEE25


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#fullbodyworkout #hiit #homeworkout

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