🔥LOWER BELLY WORKOUT!🔥

Do you have a LOWER BELLY FAT but don’t know where to start?! LIKE ❤️& SAVE 💾 this workout routine!🔥

But don’t forget…

YOU CAN’T SPOT REDUCE YOUR BELLY FAT‼️

Unfortunately you can not pick where you want to lose fat on your body. You lose it all round and eventually that Belly fat will reduce and disappear 🔥🙏🏾

To really see results THESE ARE THE KEYS 🔑:

▫️Be in a slight calorie deficit
▫️Incorporate weight lifting
▫️Do cardio to complement your journey

DOWNLOAD the @ml.fitness_app and I can personally help you day by day! 📲🎉
https://get.ml.fitness/zug0/StartNow

Now let’s get to work 🙋🏽‍♀️🔥

Routine:

🔘 50 seconds work
🔘 15-20 seconds Rest After each exercise
🔘4/5 rounds
🔘 60 second Rest After each round

#bellyfat #abworkout #homeworkout