30 MIN CARDIO HIIT WORKOUT - MAX CALORIE BURN - Full Body, No Equipment, No Repeats |
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Get your heart pumping and burn calories with this cardio HIIT workout. With a combination of high intensity exercises designed to challenge your cardio, endurance and burn fat, you'll be sweating and feeling the burn🔥 Grab a towel and some water because this one is going to be sweaty!
▸ Full Body HIIT Workout ▸ Time: 30 Min ▸ Intervals: 45 sec on/ 15s Rest ▸ No Equipment ▸ Calorie Burn ~500 Let me know what you think about this workout, share your progress, or ask me a question in the comments! 💬💙 1:1 Online Coaching: https://forms.gle/nauhzV5nDUKxzk2H9 IG: https://www.instagram.com/olisjostrom/ Business Inquiries: olivergasj@gmail.com My Amazon Storefront: https://www.amazon.com/shop/oliversjostrom Music: https://www.epidemicsound.com/referral/vvekd0 |