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30 Min Fat Burning HIIT Workout - ALL STANDING - No Equipment, No Repeat
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Torch calories with this 30-Minute Standing HIIT Workout! No equipment, no repeats, intense heart-pumping session.

💪 Workout Programs: https://www.skool.com/training-grounds
🚀 Advanced Programs + Coaching: https://www.skool.com/modern-day-warrior

â–¸ Standing HIIT Workout
â–¸ Time: 30 Min + Warm Up & Cool Down
â–¸ Intervals: 45s on/ 15s Rest
â–¸ No Equipment
â–¸ Calorie Burn ~ 400-500

Let me know what you think about this workout, share your progress, or ask me a question in the comments! 💬💙

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