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Intense FAT BURNING Workout | 20 Min Full Body Cardio HIIT (No Equipment)
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This Cardio HIIT workout will have you burning fat in just 20 minutes. It's a full body routine that targets your entire body and will both build your strength as well as your cardio. I burnt close to 300 Calories while doing this workout.

This workout is:
HIGH INTENSITY
FAT BURNING
FULL BODY
SWEATY & INTENSE
NO EQUIPMENT & NO REPEATS

Let me know what you think about this workout, share your progress, or ask me a question in the comments below! 💬💙

TIMESTAMPS⏱
Intro: 0:00
Round 1: 0:30
Rest: 6:30
Round 2: 7:00
Rest: 13:05
Round 3: 13:35

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