15 MIN CARDIO HIIT WORKOUT - ALL STANDING - No Equipment, No Repeats |
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HIIT workout to torch calories and burn fat at home. All standing with no equipment needed and without repeating exercises.
💪 Workout Programs: https://www.skool.com/training-grounds 🚀 Advanced Programs + Coaching: https://www.skool.com/modern-day-warrior ▸ Cardio X HIIT Workout ▸ Time: 15 Min + Warm Up & Cool Down ▸ Intervals: 45s on/ 15s Rest ▸ No Equipment ▸ Calorie Burn ~ 200-300 IG: https://www.instagram.com/olisjostrom/ Business Inquiries: olivergasj@gmail.com My Amazon Storefront: https://www.amazon.com/shop/oliversjostrom Music: https://www.epidemicsound.com/referral/vvekd0 |