♫musicjinni

Guo Gu on Obstacles to Meditation #2 (Drowsiness)

video thumbnail
Participate in Chan meditation events and learn about our long (5-day and 7-day) in-person meditation retreats. Subscribe to learn more, or visit our list of offerings at https://www.TallahasseeChan.org/events. Guo Gu answers a student's question about working with drowsiness during meditation.

Join the Tallahassee Chan Center online for live meditations and discussion Monday through Thursday, at 7:30 PM EST. Learn more at https://tallahasseechan.org/events/.

For a 30-minute guided sitting meditation by Guo Gu, watch this video: https://youtu.be/T3P1zSdspNI

#Buddhism #Chan #Zen #Meditation #Drowsiness
Dharma Talk

Guo Gu on Obstacles to Meditation #2 (Drowsiness)

Guided Meditation and Dharma Talk on Silent Illumination, Guo Gu

Chan Practice in Daily Life, Guo Gu

Guided Sitting Meditation, Guo Gu

Guo Gu on Obstacles to Meditation #1 (Wandering Thoughts)

Guided Meditation with Progressive Relaxation, Guo Gu

Essential Methods of Chan Buddhism - Guo Gu, Emory University Buddhist Club

Samadhi, Guo Gu

Being Present, Guo Gu

Silent Illumination, Guo Gu

Q&A: Guo Gu on How to Escape or Break the Cycle of Thinking

The Heart Sutra Part 10 - Interconnectedness (The 18 Realms). Talk by Guo Gu

Q&A: How do you dismantle grasping and aversion in meditation? Guo Gu

9. Chan Chanting QA, Guo Gu (Essentials of Chan Buddhism Workshop)

Q&A: Guo Gu on Responsibilities and Precepts

Embodied Experiencing, Guo Gu

Silent Illumination Dharma Talk by Guo Gu

Three Seals of the Dharma, Guo Gu

7. Principles of Chan Chanting, Guo Gu (Essentials of Chan Buddhism Workshop)

Home Practice, Guo Gu

Guo Gu on Obstacles to Meditation #3 (Physical Discomfort)

Tallahassee Chan Center

All Things are Replete and Present - Guo Gu

The Heart Sutra Part 11 - Interconnectedness (Dependent Origination). Talk by Guo Gu

The Heart Sutra Part 4 - The Five Skandhas. Talk by Guo Gu

Activity and Stillness, Guo Gu

Demonstration of Post-Meditation Self-Massage

Part 1: The View. Song of Awakening, Talk by Guo Gu

Part 17: Post Awakening Practice. Song of Awakening, Talk by Guo Gu

Q&A: Guo Gu on the First Precept of Not Killing and Livelihoods

Disclaimer DMCA