I rowed every day for a month and I am very happy with the results! I lost a lot of weight and body fat! Rowing is very difficult though, I found it much harder than running!

Social Media:
- Instagram - https://www.instagram.com/billybrendan_/
- TikTok - https://www.tiktok.com/@billybrendan
- Email for business enquires - mrbillybrendan@gmail.com

My skipping every day for a month weight loss video - https://youtu.be/eF5IHzCYYvA

Music:
Artist - New Ghost
Song - Stampy
Bandcamp - https://newghostband.bandcamp.com/