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Rowing Machine Results: It Will Transform Your Body

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Want to lose weight with a rowing machine, but have no idea how it works? You are motivated by looking at some good rowing machine workout photos, but don’t know how a rowing machine transforms your body?
Stick around because we have got all the answers to your questions!

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A rowing machine, otherwise known as an ergometer or ergs is a versatile-training device that targets the muscles of the back, shoulder, arms, core, and lower body. Rowing mobilizes over 80% of the muscles of the body, therefore gives a unique opportunity to work out your whole body in less time.

The beauty of a rowing machine is that it can be operated at slow speeds but still, burns a large number of calories. Research says that rowing burns out more calories as compared to indoor cycling.


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