Treadmill Weight Loss Workout: How to Lose Belly Fat for Beginners

Treadmills are not just for improving your cardiovascular fitness, they can also go a long way to help get that stubborn belly fat to take a hike. While they may seem rather intimidating and dangerous, treadmills are actually a safe and easy way to get in your daily cardio. If you've never used one before, have a trainer give you a tutorial on how to run your treadmill. Once you get the basics figured out, you can choose from a variety of treadmill routines that will help you lose that belly fat once and for all. Of course, a healthy, nutritious, and calorie-smart diet will support your efforts on the treadmill. Consult with your health care provider before beginning a new exercise routine.

Check out our list of Top 5 Best Folding Treadmills:
► https://youtu.be/SHB2ERlLzf0
Check out our list of 5 Best Treadmill for Home Use:
► https://youtu.be/ZZ7Hm_AqJBs

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