Treadmill vs Elliptical Trainer vs Exercise Bike: Which Burns More Calories?

Most people want to make sure they're getting the most bang for every minute spent doing cardio, so it's important to know the relative efficiency of each machine. The three most widely used and available pieces of cardiovascular equipment are the treadmill, cross trainer and bike. All of these machines have the potential to blast serious calories, but your burn is directly related to your intensity level. Always talk with your doctor before making changes to your exercise routine.

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