What is the difference between sadness and depression? Depression is the most commonly diagnosed conditions in the field of psychology.

This video is all about the things you should know to differentiate depression and sadness and when you should seek help? I also share some of the things you can do to help with depression including:

1. Sleep Requirements
2. Exercise Connections
3. Diet Connections
4. What about Prayer

Watch and Enjoy!
Dr. Paul Jenkins

HELP & RESOURCES:
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Website: http://www.drpauljenkins.com/
Books & CD’s: http://drpauljenkins.com/products/

MUSIC
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Track: Kisma - We Are [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/WfluodjOkOk
Licensed under Creative Commons — Attribution 3.0

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Video by Nate Woodbury
BeTheHeroStudios.com
http://YouTube.com/NateWoodburyHero