Don't be alarmed - it's normal to feel sad for no reason because we are all human beings that have emotions! Keep these tips in mind when you start feeling down or sad for no apparent reason. These will surely help!

00:00 Intro
00:16 You're never wrong about how you feel
02:11 Body chemistry
03:01 Do this
04:26 Observe it
07:04 Feelings change
09:33 Try this

WHAT TO WATCH NEXT
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How To Stay Positive No Matter What - Happiness Is A Choice
https://youtu.be/nu680PRnZys

Watch and Enjoy!
Dr. Paul Jenkins

Visit Live On Purpose Central for more support and resources:
https://go.liveonpurposecentral.com

Find out more about Positive Parenting here:
http://parentingpowerup.com/

For a FREE copy of Pathological Positivity (you only pay the shipping), visit this link:
https://drpauljenkins.info

If you are ready to take your positive parenting to the next level, explore options for coaching and advanced services through your FREE Parenting Breakthrough call with one of our certified coaches here:
https://drpauljenkins.com/breakthroughcall

LINKS & RESOURCES
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Website: https://drpauljenkins.com/
The Parenting Power-up Audio Course: http://parentingpowerup.com/
Free digital copy of Portable Positivity: https://bit.ly/2PoIDam

MUSIC
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Track: Kisma - We Are [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/WfluodjOkOk
Licensed under Creative Commons — Attribution 3.0

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Video by Nate Woodbury
BeTheHeroStudios.com
http://YouTube.com/c/NateWoodbury

#LiveOnPurpose
#PositiveParenting
#Positivity